Saturday, December 28, 2013

Acupuncture Phobia?

One of the major excuses people use to explain away trying Acupuncture is that they are afraid of needles.  I have also heard “It is out of date” and “All it’s good for is pain relief, just like Tylenol.

The truth is most people are just scared to try Acupuncture, and are not sure how it actually works.


Originally a traditional Chinese medicine, Acupuncture is based on the belief that what happens in one part of the body affects the entire body. It works by reestablishing a healthy energy flow (or Qi – pronounced chee) throughout a person’s body. A person’s Qi travels along meridians throughout the body that come in contact with the skin at over 300 different acupuncture points. When these points are obstructed it can cause an imbalance in a person’s body, leading to pain, sleepless nights, stomach problems and more. An Acupuncturist stimulates or directs these blocked points in order to restore the balance. This is done by inserting about 2 - 8 incredibly thin needles into certain points on the body. They are then left in for about 20 to 30 minutes. This is the part that makes everyone so nervous, but don’t worry, these needles are so thin that most people feel nothing at all, if only a slight prick.  They are also sterile and disposable, and have been approved by the FDA. On another note, if you come into the appointment complaining of back pain, don’t be surprised if the Acupuncturist puts a needle in your ankle or somewhere else seemingly unrelated.  As I mentioned, what happens in one part of the body affects the whole body, and the place where pain is being felt might not be the culprit.



Acupuncture is most commonly used for pain relief. People suffering from arthritis, sciatica, fibromyalgia, tennis elbow, knee pain, neck pain, etc., could benefit greatly from this type of therapy. It can also help people who suffer from migraines, digestive issues, insomnia, depression and can help with weight loss. Acupuncture helps these conditions by stimulating the circulatory and the immune system. This then releases endorphins into the body helping to stop the pain and correct chemical imbalances.

Finally, as is the case with all therapy, each person is different and will require a different treatment. This could mean needing acupuncture once or twice a week for a month or two for the best outcome.  Acupuncture is not a replacement for medications, but rather it is a fantastic compliment to your physician’s already prescribed treatments, and can greatly help those little ailments you are sick of dealing with on a daily basis. Our expert Acupuncturist Jaret Sahr will also offer advice on vitamins and supplements that could help restore you and your body to a healthy balance.


Still have questions or don’t know if you can get over your Acupuncture phobia? Visit our website http://www.goodyearhealth.com/health/acupuncture.aspx or feel free to arrange a time to drop by and chat with Jaret!